Why do some cricketers get injured, yet others don't?

Some young cricketers can withstand huge bowling volumes, yet others can't.

How can we stop injuries from recurring, if we don't know why they happened? Learn how to recognise the risks associated with injuries in young athletes and what steps you can make to reduce that risk and help junior cricketers reach their potential

Stronger athletes get fewer injuries

Learn the key movements Ready 4 Cricket & how to educate the parent and player

Young cricketers must learn the key foundation movement principles, and develop the physical skills required for the game of cricket. In other sports, children warm up before playing and yet in cricket, they will often bowl in net sessions without warming up first. Ready 4 Cricket is an exercise programme for junior cricketers designed to be used as a warm-up and home exercise programme to enhance performance and reduce the risk of injury. Little prior knowledge of exercise programmes is needed with videoes to watch online.

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Who is Angela Jackson

Youth Athlete Consultant Angela Jackson

Angela Jackson is a Chartered Physiotherapist dedicated to transforming how young athletes are supported. With over 35 years of experience, she is on a mission to raise awareness that young athletes are not simply "mini adults" with unique anatomy and physiology which demands specialised approaches to injury prevention and rehabilitation. Her career has taken her from the UK to Canada supporting national teams, Premier League Football clubs, schools and thousands of injured children helping them get safely back to sport. She is the founder of Kids Back 2 Sport, a trusted information platform for parents, coaches, teachers and health professionals providing evidenced based guidance to support injured athletes. A passionate educator, Angela regularly shares her extensive knowledge and experience through workshops, conferences, and courses to raise the standard of care for younger athletes.